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Trauma 

PSTD 

Alcohol Abuse 

Anger Management 

Chronic Impulsivity 

Chronic Relapse 

codependency 

Coping Skills 

Domestic Abuse 

Drug Abuse 

Grief 

Compulsive Eating 

Relationships 

Self esteem 

Sexual Abuse 

Spirituality 

• Wellness is an active process of being aware of and making choices toward living a healthy and fulfilling life. There are several dimensions of wellness which includes the  physical, emotional, intellectual, social, spiritual, environmental, and occupational aspects of life. Individuals are able to measure their progress and actively pursue being healthy in all areas of their lives. Group members are able to gain insight and support from each other.

• There are many benefits to life coaching which allows individuals to gain clarity about what they desire to accomplish in their lives. Life coaching can also improve a persons' self confidence. Individuals are able to recognize the possibilities to living their best lives. Clients are able to create a plan and reach their goals faster. Life coaches are able to hold their clients accountable in reaching their goals and visions. 

Ms. Hammond is a Credentialed Alcoholism and Substance Counselor (CASAC) and provider for the New York State Office of Alcoholism and Substance Services. She is able to complete assessments for clients who are in need of DWI screenings and assessments.